Cooking Oil

Choosing the right oil is important. Select an oil based on its smoke point, the temperature at which it starts to smoke, and flavor profile to match your cooking method and dish. Keep oils in a cool, dark place to prevent them from going rancid. Some oils, like coconut oil, may solidify at cooler temperatures but can be melted when needed.

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When measuring sticky oils like sesame oil, coat the measuring spoon with a neutral oil first to help the sticky oil slide off easily. Some oils, particularly those used for deep frying, can be strained and reused a few times. However, it's important to check for any off-smells or flavors.

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Cooking oils can usually be found in the baking or condiments aisle of most grocery stores. The selection can vary widely, from basic vegetable oils to more specialized options like avocado or walnut oil. Larger stores may also have a separate section for organic or international oils.

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