Cinnamon Sticks

Cinnamon sticks - pronounced 'SIN-uh-muhn sticks' are the dried bark of Cinnamomum trees, primarily found in regions like Sri Lanka, Indonesia, and China.

These sticks are integral in many cuisines, adding a distinct warmth and sweetness to dishes. Each stick is rolled, dried, and cut into lengths, making them perfect for steeping in liquids or simmering in stews.

Finding a replacement for cinnamon sticks can be tricky, but in a pinch you can use Ground Cinnamon, this is the most straightforward substitute. Use about 1/2 teaspoon of ground cinnamon for one cinnamon stick, adjusting to your taste. Allspice can provide a similar warm and aromatic note in savory dishes, though it lacks the sweet of cinnamon. Cloves are another possible substitute, they offer a strong, spicy flavor. Use sparingly as cloves can become overpowering.


To get the most out of your cinnamon sticks, gently crush them before adding to your dish. This increases the surface area and releases more flavor. Add cinnamon sticks early in the cooking process for dishes like stews or curries. The longer they simmer, the more flavor they release. If you find your cinnamon sticks are losing their punch, toast them lightly in a dry pan before use to rejuvenate some of their essential oils.


Properly stored in a cool, dry place, cinnamon sticks can remain potent for about 3 to 4 years. Keep them in an airtight container away from direct sunlight to maintain their aroma and flavor. Freezing cinnamon sticks is not necessary because it doesn't extend their life compared to dry storage. Their essential oils naturally preserve them. Cinnamon sticks are usually found in the spice aisle, often shelved with other whole spices. They might be available in various packaging, from small spice jars to bulk bags, depending on the store.


In summary, Cinnamon sticks are a long lasting and aromatic spice used to step-up and deepen the flavors of both drinks and dishes. Their longevity and versatility in cooking make them a valuable addition to any kitchen cupboard.

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