Peas

Peas are small, green vegetables known for their sweet flavor. They come from the plant Pisum sativum and are harvested in the pod.

Known by their sweet, starchy flavor, peas are used in everything from salads and soups to side dishes and a staple in both savory and sweet dishes.

There are various types, including garden peas, which you shell to eat the peas inside, snow peas, and snap peas, both eaten pod and all. Green peas are the most common, often found fresh, frozen, or canned. They’re sweet and starchy. Snap peas are edible pod peas with a crunchy texture and a slightly sweeter taste. Snow peas are flat with edible pods, commonly used in Asian cooking for their mild flavor and crisp texture.


In a pinch, you can use Green Beans, they offer a similar crunch and color for dishes where peas are cooked. Edamame, These young soybeans provide a similar bite and vibrant green color, ideal for adding to salads or as a side dish. You can even use Corn as a substitute. It delivers a sweet flavor comparable to peas, suitable for casseroles and soups.


Blanching green peas in boiling water for a minute and then transferring them to ice water can enhance their color and sweetness. Store them in the refrigerator in a perforated bag to allow air circulation. This helps maintain their sweetness. For freezing fresh peas, spread them on a baking sheet to freeze individually before placing them in a freezer bag. This prevents the peas from freezing into a solid block, making it easier to portion them later.


When stored properly in the refrigerator, fresh peas can last up to a week. Their delicate nature means they're best eaten when fresh to enjoy their natural sweetness and tender texture. A staple in many freezers, frozen peas can keep their quality for 6 to 12 months. They're a convenient option, offering the taste of fresh peas when they are out of season.


Fresh Peas are typically found in your garden or in the produce aisle during the spring and early summer months, fresh peas offer the best flavor and texture for immediate use. Frozen Peas are found in the freezer section. They provide a year round alternative to fresh peas, and they keep much of their nutritional value.


Canned Peas, located in the canned goods aisle, are ready to use but may have a softer texture and slightly different flavor compared to fresh or frozen peas. Peas are not only a side dish but also an ingredient that can elevate various dishes, adding sweetness, color, and texture. Whether you're using fresh, frozen, or canned peas, they offer nutritional benefits and culinary flexibility, making them a valuable addition to any meal.


Peas are not only a side dish but also a flexible ingredient that can step up a bevy of dishes, adding sweetness, color, and texture. Whether you're using fresh, frozen, or canned peas, they offer nutritional benefits and cooking flexibility, making them a valuable addition to any meal.

Location: Produce Aisle 4 Recipes On File

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