Fava Beans, also referred to as Broad beans, have a bittersweet, nutty flavor and a tender, creamy texture when cooked.
They are most often sold fresh in their green pods, but also dried, usually found in the dried goods section of the grocery store.
The bean itself is large, flat, and green with a tough, clear skin that is typically removed before cooking. To do this, you should remove the seeds from their pods, blanch them in salted water, and then remove the skins before continuing to cook.
Dried Fava Beans should be soaked for 12 hours before cooking.
Keep your wooden cutting board clean and fresh, simply sprinkle coarse salt over the surface. Using a lemon half, scrub the board, letting the salt and lemon do the heavy lifting. Not only does this method clean, it also deodorizes, giving your board a fresh scent.
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Recipe of: Canada
Filed Under: Grain
Prep Method: Stove Top
Base: Brown Rice
Made with: 4 Ingredients
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