Fava Beans With Sage
Iran
Ingredients:
| Qty | Unit | Ingredient | ||
|---|---|---|---|---|
| 3 | pounds | Fava Beans |
Fava Beans
Fava Beans, also referred to as Broad beans, have a bittersweet, nutty flavor and a tender, creamy texture when cooked.
|
|
| 3 | tablespoons | Olive Oil |
Olive Oil
Olive oil, derived from olives, is a versatile cooking oil with a rich history and a distinctive flavor. It is widely used in Mediterranean cuisine and offers numerous health benefits.
|
|
| 3 | tablespoons | Butter |
Butter
Butter is a creamy, fatty spread made from churned milk or cream. It's used in cooking and baking to add flavor, moisture, and richness to dishes. Butter is the parent...
|
|
| 2 | cloves | Garlic » minced |
Garlic
Garlic is a mighty ingredient that adds depth and flavor to a wide range of dishes. Whether you're tossing it into a pasta sauce, roasting it to spread on bread,...
|
|
| 1 | tablespoon | Sage » chopped | ||
| 1/2 | teaspoon | Salt |
Salt
Salt - pronounced 'sawlt', is a finely ground mineral made of sodium chloride used as an essential everyday seasoning. It chemically balances acidity, suppresses bitterness to heighten sweetness, acts as...
|
|
| 1/4 | teaspoon | Black Pepper |
Black Pepper
Black pepper, pronounced 'blak PEH-per', is made from peppercorns that are dried and then ground into a fine powder. It's one of the most commonly used spices, known for its...
|
| Prep Time | Process Time | Overall Time |
|---|---|---|
| 20 Minutes | 40 Minutes | 1 hour |
Directions:
1. Boil or steam the Fava beans until tender and then remove the outer skins.
2. Drain.
3. This could take from 20 minutes to 40 minutes, depending on the size of your beans.
4. Heat the oil and butter in a large skillet to shimmering.
5. Add the garlic and sage and stir over medium heat until the garlic is tender.
6. Add the Fava beans and stir to coat.
7. Season to taste with salt and freshly ground pepper.
8. Serve hot.
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