Cabbage Salad
Africa
Ingredients:
| Qty | Unit | Ingredient | ||
|---|---|---|---|---|
| 4 | cups | Cabbage » thinly sliced |
Cabbage
Cabbage (pronounced: KAB-ij) is a leafy vegetable that forms a round head made up of many layers of leaves. These leaves can be green, white, and even purple. When raw,...
|
|
| 1 | cup | Carrots » shredded |
Carrots
Carrots, pronounced KAR-uts, are a root vegetable known for their vibrant orange color, although they can also be found in purple, yellow, white, and red varieties.
Crunchy, sweet, and highly nutritious,... |
|
| 1 | cup | Pineapple » chunks |
Pineapple
Pineapple pronounced - 'PINE-ap-pul', is easily recognized by its rough, spiky skin, which ranges in color from green to yellow depending on the ripeness. The fruit inside is bright yellow...
|
|
| 1 | medium | Lemon » juiced |
Lemon
Lemons, pronounced "LEM-uhns," are bright yellow citrus fruits famous for their strong sour taste. They're a popular choice in kitchens around the world for adding extra flavor to food, drinks,...
|
|
| 1 | medium | Orange » juiced |
Orange
Orange - pronounced: OR-inj, is a vibrant, round citrus fruit known for its bright orange skin, which is slightly textured. Inside, they are divided into segments that are juicy and...
|
|
| 1/4 | teaspoon | Salt |
Salt
Salt - pronounced 'sawlt', is a finely ground mineral made of sodium chloride used as an essential everyday seasoning. It chemically balances acidity, suppresses bitterness to heighten sweetness, acts as...
|
|
| 1 | pinch | Black Pepper |
Black Pepper
Black pepper, pronounced 'blak PEH-per', is made from peppercorns that are dried and then ground into a fine powder. It's one of the most commonly used spices, known for its...
|
|
| 1/3 | cup | Vegetable Oil |
Vegetable Oil
Vegetable oil, pronounced 'VEJ-tuh-buhl oil', is a staple in many kitchens, made from the extraction or chemical treatment of seeds and other plant parts. It's a neutral-flavored oil used for...
|
| Prep Time | Process Time | Overall Time |
|---|---|---|
| 15 Minutes | 5 Minutes | 20 minutes |
Directions:
1. Place cabbage, carrots, pineapple into a large bowl.
2. In a blender combine lemon juice, orange juice, salt and pepper.
3. Drizzle in the oil until the dressing is creamy.
4. Taste for seasoning and add more salt and pepper if needed.
5. Pour the dressing over the ingredients in the bowl and mix thoroughly to coat all.
6. Refrigerate or serve immediately.
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Brining chicken in saltwater before cooking can significantly enhance its juiciness and flavor. This simple hack involves soaking the chicken in a saltwater solution, which helps the meat retain moisture and stay succulent throughout the cooking process.
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