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Preparation Time - 2 Hours 15 Minutes
Preparation Method - Stove Top

Authentic Moroccan Lamb Harira

Submitted by Leila F.

Authentic Moroccan Lamb Harira Recipe | Keldons Cookery

Nutritional Values (per serving)

Lamb harira is a deeply comforting, traditional Moroccan soup featured on Keldons Cookery. If you love robust, warming flavors, this hearty recipe delivers an incredibly satisfying meal. We combine tender diced lamb with earthy chickpeas, vibrant tomatoes, fresh herbs, and fragrant saffron. You will love how easy it is to follow this guide. You too can create this velvety, aromatic soup right from your own kitchen.
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Ingredients:

(For 8 Servings)
Qty Unit Ingredient
1/2 cup Chickpeas  
3 tablespoons Oil  
1/2 pound Lamb » diced
2 large Onions » chopped
1/4 teaspoon Saffron Threads  
2 tablespoons Paprika
9 cups Water
2 pounds Soup bones  
2 tablespoons Butter » divided
2 tablespoons Salt
1/2 teaspoon Pepper
1/2 cup Dried Broad Beans
1 1/2 pounds Tomatoes » chopped
1 bunch Parsley » chopped
1 bunch Cilantro » chopped
3 tablespoons Flour
1/3 cup Vermicelli  
1/4 cup Lemon Juice
Prep Time Process Time Overall Time
2 Hours 15 Minutes 30 Minutes 2 hours 45 minutes

Directions:

1. Soak: Place 1/2 cup of chickpeas in a medium bowl. Cover completely with water and leave to soak overnight.

2. Peel: Drain the pre-soaked chickpeas thoroughly and gently rub them together to remove and discard the outer skins.

3. Heat: Pour 3 tablespoons of oil into a deep stock pot and set the heat until the oil is shimmering.

4. Brown: Add 1/2 pound of diced lamb, 2 chopped large onions, 1/4 teaspoon of saffron threads, and 2 tablespoons of paprika to the pot. Stir and cook steadily until the lamb is fully browned on all sides.

5. Simmer: Pour 6 cups of water into the stock pot. Add 2 pounds of soup bones, 1 tablespoon of butter, 2 tablespoons of salt, 1/2 teaspoon of black pepper, the pre-soaked and peeled chickpeas, and 1/2 cup of dried broad beans. Cover with a lid and simmer gently for approximately 2 hours.

6. Blend: Extract and discard the 2 pounds of soup bones from the broth. Transfer the soup carefully in small batches into a kitchen blender, process until completely smooth, and return the blended soup back to the deep stock pot.

7. Slurry: Whisk 3 tablespoons of flour and 3 tablespoons of water together in a small bowl until a smooth, lump-free slurry forms to help thicken the soup.

8. Thicken: Stir 1 1/2 pounds of chopped tomatoes, 1 bunch of chopped parsley, 1 bunch of chopped cilantro, and the prepared flour slurry directly into the stock pot.

9. Boil: Pour the remaining 3 cups of water into the mixture and bring the pot back up to a rolling boil.

10. Simmer: Drop 1/3 cup of vermicelli into the boiling soup. Cook for approximately 3 to 5 minutes until the vermicelli noodles are perfectly tender.

11. Finish: Stir the remaining 1 tablespoon of butter and 1/4 cup of lemon juice into the pot. Ensure the texture is velvety smooth and thick; if you prefer it thicker, mix and stir in an additional flour and water slurry to your personal liking.

12. Savor: Enjoy your comforting lamb harira, you’ve created an authentic taste of Morocco right in your own kitchen!

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