Preparation Time - 30 Minutes
Preparation Method - Stove Top

Tips and Hacks
To keep your cauliflower looking bright and white, try adding a 1/4 cup of milk to the boiling water. The milk's proteins and fats form a protective barrier around the cauliflower florets, preserving their color and enhancing their natural whiteness on the plate.

Fava Bean Salad

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This dish is known as Insalata Di Fava in Italian cuisine.

Sammy B. | February 23rd, 2024

Ingredients are for 4 Servings
Scale It
Qty Unit Ingredient
8 ounces Dried Fava Beans
1 medium Onion » quartered
1 tablespoon Salt » +1/2 teaspoon
2 teaspoons Lemon Juice
2 tablespoons Olive Oil
1 1/2 tablespoon Parsley
1/4 teaspoon Black Pepper
1 clove Garlic » minced
Prep Time Process Time Overall Time
30 Minutes 20 Minutes 50 minutes

- Soak the dried Fava Beans in water for 12 hours.

1. Drain the beans and slip them out of their skins.

2. Set the skinned beans in a pot with the onion and just enough water to cover.

3. Turn the heat to medium, bring to a boil.

4. Add 1 tablespoon salt and reduce to a simmer.

5. Cover and cook until the water has almost evaporated and the Fava beans are tender about 20 to 25 minutes.

Submitted by Sammy B. | February 23rd, 2024 See all of Sammy B.'s Recipes.

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Tested and True
Forget the old wives' tale of throwing pasta against the wall to see if it's done. Not only does this make your kitchen walls difficult to clean, but it's also not the most reliable method to test pasta's doneness.

@Sammy B. | February 23rd, 2024
This dish is known as Insalata Di Fava in Italian cuisine.

I gave it a 5

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