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Preparation Time - 30 Minutes
Preparation Method - Oven

Veggie Burgers

Submitted by Kagar K.

πŸ”₯ 0 Calories
πŸ₯‘ 0.0 Fat
πŸ’ͺ 0.0 Protein
πŸ§‚ 0 Sodium
Use your favorite frozen vegetables for this recipe. It's your burger, eat it as you like.
Ingredients are for 4 Servings

Ingredients:

Qty Unit Ingredient
10 ounces Frozen mixed vegetables  
1 large Egg white  
1 pinch Salt
1 dash Black Pepper
1/2 cup Mushrooms » chopped  
1/2 cup Panko bread crumbs
1 medium Onion » sliced
Prep Time Process Time Overall Time
30 Minutes 20 Minutes 50 minutes

Directions:

Preheat oven to 350Β°F / 180Β°C / Gas Mark 4

1. Steam vegetables until just tender. Set aside to cool.

2. Finely chop the vegetables and mix with egg white, salt, pepper, mushrooms and bread crumbs.

3. Form the mixture into patties and place on a lightly oiled baking sheet.

4. Top with onion slices, and bake in the preheated 350Β°F oven, turning once, until brown and crispy on both sides.

5. Enjoy with your favorite burger toppings.

/ 5089
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Step up your veggie dip game. Instead of using a conventional serving bowl, use a hollowed-out red cabbage. Not only does it add a colorful and eye candy element to your table, but it also serves as a practical and edible vessel for your favorite dip.


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