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Kangaroo Tail Stew
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Ingredients:
| Qty | Unit | Ingredient | ||
|---|---|---|---|---|
| 1 | pounds | Kangaroo Tail » cut into pieces |
Kangaroo Tail
Kangaroo Tail is sourced from the tail of kangaroos, native to Australia. Kangaroo tail is prized for its rich, gamey flavor and tender texture, making it a sought-after ingredient in Australian cuisine.
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| 2 | tablespoons | Olive Oil |
Olive Oil
Olive oil, derived from olives, is a versatile cooking oil with a rich history and a distinctive flavor. It is widely used in Mediterranean cuisine and offers numerous health benefits.
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|
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| 2 | medium | Carrots » chopped |
Carrots
Carrots, pronounced KAR-uts, are a root vegetable known for their vibrant orange color, although they can also be found in purple, yellow, white, and red varieties.
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Crunchy, sweet, and highly nutritious, carrots are used |
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| 2 | stalks | Celery » chopped |
Celery
Celery is a crunchy, fibrous vegetable with a distinctive, slightly bitter taste, often used in salads, soups, and as a flavoring base in cooking.
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It's a staple in many kitchens, is known for its |
|
| 1 | medium | Onion » sliced |
Onion
The Onion is a member of the Allium family of plants and is a close relative of garlic, scallions, leeks and chives.
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Onions are considered root vegetables because they grow below the surface of |
|
| 3 | cloves | Garlic » minced |
Garlic
Garlic is a mighty ingredient that adds depth and flavor to a wide range of dishes. Whether you're tossing it into a pasta sauce, roasting it to spread on bread, or using it
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|
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| 2 | tablespoons | Tomato Paste | ||
| 4 | cups | Beef broth | ||
| 1 | cup | Red Wine | ||
| 2 | whole | Bay Leaves |
Bay Leaves
Bay leaves are oval in shape, measuring about 2 inches to 4 inches in length and tapered to a slender point. These short stemmed, dark green leaves are smooth with a glossy sheen
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| 1 | part | Salt » to taste |
Salt
Salt, pronounced 'sawlt', is a finely ground mineral primarily composed of sodium chloride. It is the most common type of salt used in everyday cooking and seasoning.
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Above and beyond its basic uses, table |
|
| 1 | part | Black Pepper » to taste |
Black Pepper
Black pepper, pronounced 'blak PEH-per', is made from peppercorns that are dried and then ground into a fine powder. It's one of the most commonly used spices, known for its sharp, slightly spicy
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| 1 | part | Parsley » chopped |
Parsley
Parsley - pronounced 'PAR-slee' is a bright green, leafy herb that's widely used in cooking and as a garnish. It's known for its fresh, slightly peppery flavor and is one of the most
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| Prep Time | Process Time | Overall Time |
|---|---|---|
| 30 Minutes | 3 Hours | 3 hours 30 minutes |
Directions:
- Kangaroo tail is a lean source of protein, rich in iron, zinc, and B vitamins.
- Carrots and celery provide fiber, vitamins A and C, and potassium.
- Red wine adds depth of flavor and antioxidants.
1. Heat olive oil in a large pot over medium heat until shimmering.
2. Add kangaroo tail pieces and brown on all sides. Remove from pot and set aside.
3. In the same pot, add carrots, celery, onion, and garlic.
4. Cook until vegetables are softened, about 5 minutes.
5. Stir in tomato paste and cook for an additional 2 minutes.
6. Return kangaroo tail pieces to the pot.
7. Pour in beef broth and red wine. Add bay leaves and season with salt and pepper.
8. Bring stew to a boil, then reduce heat to low.
9. Cover and simmer for 2 to 3 hours, or until kangaroo tail is tender. Once cooked, remove bay leaves.
10. Serve hot, garnished with chopped parsley.
Submitted by Leah C. | June 10th, 2023 See all of Leah C.'s Recipes.
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| @Normantine D. | February 9th, 2024 |
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This stew has become a family favorite. It's so hearty and comforting, perfect for chilly evenings. I gave it a 4 |
| @Harry H. | July 7th, 2023 |
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Being from the Outback, kangaroo tail stew is a favorite. This recipe does justice to the flavors I grew up with. Delicious! I gave it a 5 |