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Preparation Time - 20 Minutes
Preparation Method - Stir-fry

Emu Stir Fry

Submitted by Harry H.

πŸ”₯ 0 Calories
πŸ₯‘ 0.0 Fat
πŸ’ͺ 0.0 Protein
πŸ§‚ 0 Sodium
Ingredients are for 4 Servings

Ingredients:

Qty Unit Ingredient
1 pound Emu » thinly sliced  
1 tablespoon Cornstarch
1/4 cup Soy Sauce » light
1/4 cup Dry Sherry  
1/2 teaspoon Sugar
1 teaspoon Ginger » grated  
3 tablespoons Olive Oil
1/4 teaspoon Salt
1 clove Garlic » minced
8 ounces Mushrooms » sliced  
Prep Time Process Time Overall Time
20 Minutes 1 Hour 1 hour 20 minutes

Directions:

1. Slice the Emu very thin. Place in a bowl and set aside.

2. In a small bowl, blend cornstarch with soy sauce until smooth.

3. Add sherry, sugar and ginger. Mix well.

4. Combine this sauce and the Emu meat; marinade in the refrigerator for 1 hour.

5. Strain marinade from the meat and save the marinade.

6. In a wok or large heavy skillet, heat olive oil and salt until very hot.

7. Add meat and brown on both sides.

8. Add garlic and mushrooms; stir fry for two minutes.

9. Add reserved marinade and heat through.

10. This Emu stir fry is delicious served over rice.

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To handle prickly pears without getting pricked by the tiny thorns, use kitchen tongs or wear gloves. You can also roll them in a cloth or use a brush to remove the thorns, making sure you have a pain free experience as you prepare this exotic fruit.


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