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Nutritional Values (per serving)
Ingredients:
| Qty | Unit | Ingredient | ||
|---|---|---|---|---|
| 1 | cup | Honey |
Honey
Honey, (pronounced - HUHN-ee) is the ultimate liquid gold manufactured by the hardest working bees in the business. Long before humans figured out how to process sugarcane, this sticky, glorious...
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| 1 | cup | Maple Syrup |
Maple Syrup
Maple Syrup, (pronounced - mey-puhl sir-uhp) is the undisputed heavyweight champion of the breakfast table, flowing with rich caramel notes that make plain pancakes look absolutely miserable. Harvested from the...
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| 3/4 | cup | Vegetable Oil |
Vegetable Oil
Vegetable Oil, (pronounced VEJ-tuh-buhl OYL), is the ultra-versatile, neutral workhorse found in nearly every home and professional kitchen. Typically pressed and refined from soybeans, corn, or canola seeds, this pale...
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| 3 | cups | Zucchini Milk |
Zucchini Milk
Zucchini Milk is quite simply zucchini that has been peeled and liquified in a blender or food processor. It can be substituted for the liquid in many recipes, such as...
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| 1 | cup | Walnuts » chopped |
Walnuts
Walnuts, (pronounced - WAWL-nuhts). Cultivated across temperate groves from ancient Persian orchards to sprawling California valleys, this craggy, brain-shaped nut remains an indispensable culinary treasure across sweet and savory cooking....
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| 1 | cup | Dates » chopped |
Dates
Dates, (pronounced - DAYTS). Cultivated across the Middle East and North Africa for thousands of years on towering date palms, these wrinkled, caramel-sweet stone fruits are prized as nature's original...
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| 1 | teaspoon | Sea Salt | ||
| 1 | teaspoon | Ground Cinnamon |
Ground Cinnamon
Ground Cinnamon, (pronounced - grownd SIN-uh-muhn) is the ultimate aromatic kitchen staple found in pantries worldwide. Harvested from tree bark, this warm, woody powder brings cozy depth to both sweet...
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| 1 | teaspoon | Ground Cloves |
Ground Cloves
Ground Cloves, (pronounced - ground KLOHVZ). Long before ancient spice traders braved perilous oceanic trade routes to harvest these prized aromatic flower buds from Indonesian archipelagos, their intense fragrance captivated...
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| 4 | teaspoons | Baking Soda |
Baking Soda
Baking Soda, (pronounced - BAY-king SOH-duh). Long before industrial chemistry boxed this alkaline powerhouse in the nineteenth century, ancient Egyptians harvested raw natron deposits to purify and preserve. Pure sodium...
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| 2 | cups | Unbleached White Flour | ||
| 2 | cup | Whole-wheat Flour | ||
| 1/2 | cup | Wheat Germ |
| Prep Time | Process Time | Overall Time |
|---|---|---|
| 15 Minutes | 1 Hour 20 Minutes | 1 hour 35 minutes |
Directions:
Preheat oven to 350°F / 180°C / Gas Mark 4
1. Prepare 3 loaf pans with oil or cooking spray. Set aside
2. Combine honey, maple syrup, oil, zucchini milk, salt, cinnamon, cloves and baking soda in a large bowl. Mix well.
3. In a separate bowl, mix the dates, walnuts, unbleached flour, whole-wheat flour and wheat germ. Mix well.
4. Add the flour mixture to the wet ingredients and mix just to combine.
5. Spoon the mixture into 3 well oiled loaf pans and bake in the preheated 350°F oven for 1 hour.
6. Cool in the pans for 20 minutes before turning onto a rack.
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