Broccoli

Broccoli is a green vegetable that looks like small trees. It's packed with vitamins and minerals that are good for your body. One cup of broccoli gives you a lot of vitamin C, which helps your immune system stay strong.

It also has vitamin K, which is good for your bones, and fiber, which helps your digestion. Broccoli is low in calories and fat, making it a great choice for people who want to eat healthy.




Eating broccoli can help keep your body healthy in many ways. It can reduce the risk of heart disease and certain types of cancer. Broccoli also has antioxidants, which help protect your cells from damage. Plus, it's good for your eyes and skin because of the vitamins it contains.


Location: Exotic Vegetable Section 1 Recipes On File

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Tips and Hacks

Step up your veggie dip game. Instead of using a conventional serving bowl, use a hollowed-out red cabbage. Not only does it add a colorful and eye candy element to your table, but it also serves as a practical and edible vessel for your favorite dip.
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Featured Offering
Cod With Mustard Sauce

Recipe of: Norway

Filed Under: Fish

Prep Method: Stove Top

Base: Cod

Made with: 9 Ingredients

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Recipe Details...


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